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Two psychologists specialising in sleep and mood disorders offer readers an easy-to-use, friendly guide to getting to sleep when their mind is spinning and their ...
Breast augmentation is one of the most common cosmetic procedures in Britian and across the world today. Advances and improvements in breast implants and surgical ...
In three easy steps, Professor Kerryn Phelps shows you how to audit your health, change your lifestyle, and stay on course to achieve ultimate health ...
In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living-in ...
'Bad Science' hilariously exposed the tricks that quacks and journalists use to distort science, becoming a 400,000 copy bestseller. Now Ben Goldacre puts the ...
A revolutionary look at diet, nutrition, fitness, and longevity praised by Malcolm Gladwell and Oprah Magazine.
"An extraordinary eighty-year study has led to some unexpected ...
A nationally recognized expert on the effects of medical testing shows us why more screening does not necessarily lead to better health but, in fact ...
Making the right medical choices is harder than ever. Whether we're deciding to take a cholesterol drug or choosing a cancer treatment, we are ...
Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities--Blue ...
Practical and positive ways of adapting to chronic pain.
Chronic pain has been described as a silent epidemic. More than one in ten people - over ...
In this impassioned and hopeful book, David Biro reveals how to break through the silent wall of suffering-physical and psychological-that all too often accompanies pain ...
ore he operates.
This is a powerful defense of science in the face of fear, by a noted vaccine researcher standing up for fear's real victims: our ...
In this expanded paperback edition of his New York Times bestseller, longevity expert Dan Buettner draws on his research from extraordinarily long-lived communities--Blue Zones--around the ...
In VENUS ON FIRE, MARS ON ICE, Dr. John Gray advises men and women of the best ways to harness the connection between stress, blood ...