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Now available in paperback! 'A lovely, motivating book, which will work if you follow it' The Times For women (and men) over 40, belly fat ...
The Paleo diet has swept the nation as a huge nutritional and life-style trend that many have embraced. The question is what is the modern ...
Lose weight fast and easily with addiction expert Allen Carr
Lose weight without dieting, calorie-counting or using will-power.
It's true! Allen Carr's eating ...
Soy is not a health food, does not prevent disease and has not even been proven safe. Epidemiological, clinical and laboratory studies link soy to ...
Get the best out of the food you eat to get the best out of yourself. Michelle Bridges, Australia's most popular diet and fitness ...
Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of ...
Irritable Bowel Syndrome, or IBS, is one of the most common illnesses in the world, affecting approximately 20 per cent of the population. Medical treatments ...