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For a woman faced with a diagnosis of breast cancer, the information available today is vast, uneven, and confusing. For more than two decades, readers ...
You know the experiences all too well. You can't sleep, so you start your day feeling exhausted. Seemingly overnight, you can't remember names ...
This is the first cookbook by a leading nutritionist and chef to offer dietary advice and delicious recipes for women going through the menopause. In ...
One of the most common and agonising problems women face today is hormonal imbalance. Sometimes it's a nightmarish premenstrual syndrome - depression, cravings, bloating, weight ...
Your hormones influence everything from your mood to your concentration, how well you sleep, the size of your waistline and how young you look. As ...
A fact-filled conversation starter on menopause by comedian and health campaigner Jean Kittson.
When Jean Kittson hit menopause, she was amazed at what she didn ...
Get the facts. Get the recipes. Eat your way to wellbeing. From increasing your vitality and boosting your brainpower to losing weight and preventing disease ...
This widely acclaimed book is based on the one question most asked by women who are experiencing menopause - is hormone replacement therapy necessary?
Experience has ...
Women today live with a host of problems related to hormonal imbalance- irregular periods, they can't get pregnant, they're on a bunch of ...
Menopause can be an uncertain but significant time in a woman's life. Educating yourself with as much information as possible on this important phase ...
A Harvard physician's scientifically proven method to improve your physical and mental health by optimizing your hormones in your thirties, forties, and beyond. All ...
This book provides extensive information about the realities and the myths of endometriosis and pelvic pain. Dr. Cook explains why so many patients are misunderstood ...