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The fast and easy way to enjoy a Paleo diet The Paleo movement is one of the hottest diet and healthy-eating approaches, as people discover ...
Eat less, exercise more, eat less saturated fat, eat more polyunsaturated oils, take vitamin and omega-3 fatty acid supplements - this is what we are told ...
How do you get slim easily, quickly, and permanently? In this book from diet and fitness expert Jillian Michaels, she shares her hard-earned secrets to ...
Preparing quality food is among the most caring things we can do for ourselves and the people we love. That's why Well Fed: Paleo ...
This title presents the simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising. The De Vany Diet is ...
It is time we recognised the direct correlation between the external pollution of the environment and the internal pollution of the body. The toxins in ...
Completely Revised And Updated To Include The Latest Cutting-Edge Research The best-selling Optimum Nutrition Bible has revolutionised health. It explains how, by giving yourself the ...
From bestselling diet author Jacqueline Whitehart comes the only recipe book you'll ever need for your 2-Day Diet. With the 2-Day Diet you'll ...
THE 7 DAY ALLERGY MAKEOVER is written for people who want to take an active role in their own healing. The book lays out proactive ...