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Fully revised and updated bestseller
'This book is a must-read for every woman over 40. It's literally life-changing.'
Mia Freedman
'You can't thrive ...
The instant New York Times bestseller!
Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ...
If you feel tired and hungry all the time - and can't lose weight - insulin resistance and metabolic inflexibility could be why.
Women's health ...
THE NEW BOOK FROM THE AUTHOR OF THE LIFE-CHANGING READ PERIOD POWER.
Are you a people pleaser? Do you have difficulty with procrastination or react ...
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the ...
HAS YOUR DOCTOR EVER TOLD YOU - "THERE'S NOTHING WRONG WITH YOU" - BUT DEEP DOWN YOU HAVE THE FEELING THAT SOMETHING JUST ISN'T QUITE ...
Every woman's honest, healthy guide to eating, moving and feeling your best - for the rest of your life.
Feel your best - for the rest ...
Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal!
Never before has keeping track ...
HRT is the one-stop solution for difficult menopause symptoms, we are told.
But what if you don't want to take it?
What if you ...
'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free advice on the topic ...
Get to know perimenopause and manage troublesome symptoms
Perimenopause For Dummies is a practical and comprehensive guide to the emotional, mental, and physical changes that ...
Check out the premier resource for women interested in harnessing the power of psilocybin, AKA magic mushrooms - from how to microdose and trip sit (yes ...
A much-needed, intersectional, gender-affirming guide to gynaecologic health issues
Did you know that up to 90% of women experience menstrual abnormalities or pelvic problems in ...